Monthly Archives: February 2012

Yesterday I checked the weather forecast at about 11:00 a.m. and there was a 10% chance of rain during the remainder of the day. So you know what that meant. When I left the gym to go to my car … Continue reading →

Today’s planned ten mile run started out pretty ordinary.   I ran from my home to Wekiva State Park and was glad to get off of the roads and onto trails after about 15 minutes.   I got a drink of water … Continue reading →

This morning was another in a string of typical Florida winter mornings this year. I went running at 6:45 a.m. That is common for me. I wore no shirt. That has been unusual in past years, but seems to be … Continue reading →

‘Sherry Arnold – runner, mother, wife, daughter, and teacher – went for an early morning run on January 7, 2012, and never came home.   Sherry’s goodness, courage and strength prevail and she is not defined by the tragic way in … Continue reading →

You would think that trail running would be easy. There is a defined pathway through the woods that we follow – right?   Well it isn’t always so easy as I was reminded recently.   I started out on a very … Continue reading →

If we do part of something and put off a bit of it then it falls into the category of ‘Now and Later.’    I do this on many days with my running as I aim to run 10 miles each … Continue reading →

Since I run on the trails at Wekiva State Park several times each week I really notice everything along the way.    Trees grow, flowers bloom and wither, green grass shoots up only to turn brown in autumn, branches and pine … Continue reading →