Monthly Archives: March 2013

What Would Jesus Eat?

Since today is Easter Sunday and for Christians celebrates the risen Jesus Christ, my mind has wandered back in many ways to that time of two thousand years ago.   On Good Friday I heard the Passion of Christ at St. … Continue reading

Posted in Uncategorized | Leave a comment

Andres Arroyo Was Flying

Anticipation was high for the Metro Conference East Boy’s 1,600 meters as there were rumors that Andres Arroyo would be going to lay down a fast time even if it ended up being a solo effort up front.    Dark clouds … Continue reading

Posted in Uncategorized | Leave a comment

The Guessing Game

Most of you are probably so used to running with a wrist watch that tells you your running time or a GPS device that provides all sorts of data that you can’t fathom how it used to be.    We  measured … Continue reading

Posted in Uncategorized | Leave a comment

The Gym Vibe

Lately I’ve been in a real good routine when it comes to my regular gym sessions.    For the past three weeks you could find me there on Monday, Wednesday and Friday doing my one mile warm up on the treadmill … Continue reading

Posted in Uncategorized | Leave a comment

I Saw You on the Treadmill

Some of you know that I’m a pretty musical person.   I sing with the Praise Team at church.   I play guitar and am a singer-songwriter.   I’ve written dozens of songs and have recorded several of them.    And I do like … Continue reading

Posted in Uncategorized | Leave a comment

Increasing Mileage

Runners seem to discuss their weekly mileage totals all of the time.     We often hear, ‘I’m running 50 miles a week to get ready for a marathon’ or ‘I’m not ready to race as I’m not running enough mileage’ or … Continue reading

Posted in Uncategorized | Leave a comment