Monthly Archives: July 2013

No Lions, No Tigers, Just Bears – Oh My!

This morning I did one of my typical Tuesday, Thursday and Saturday trail runs at Wekiva State Park – but didn’t have a running buddy. As I prepared for my planned solo seven-miler I thought about taking my iPhone. ‘Maybe … Continue reading

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Wet, Muddy Trail Run

I’ve run the trails at Wekiva State Park several times this summer with a teenage runner, Josh Lusk, who lives in my neighborhood. He leaves for his freshman year of college next week, so I took him on some different … Continue reading

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2013 Watermelon Run 5k

How did half of 2013 go by without my entering and running one race? I haven’t been injured and could have raced but the weeks and months just slipped past. That all changed on July 4th as I ran the … Continue reading

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Babes in the Woods

Just from the title of this I am sure that many readers are expecting some sort of tale about my trail run today that led to an encounter with several extremely attractive lady runners. Guys may be imagining running along, … Continue reading

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